What I learned after 10,000 minutes of Mindful Meditation

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My meditation dramatization in Sahara New Beginnings It was May 24, 2016 and I had a major issue. At that time, I was in the midst of my Master Thesis project at Imperial College London. With a bit more than a month left until the deadline, I was getting more anxious every day. Some early mistakes in the project, combined with some decent, but ultimately wrong assumptions about the domain space…

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