# Amy Elizabeth 🦋 Holistic Nurse Holistic Nurse | Spiritual Mentor✨ A grounded space for nurses and other caregivers to reset their nervous system, clear emotional and energetic stress, and reconnect to themselves - through simple rituals, guided meditations, and real-life support. Page: Feed: --- ## [Returning to Your Wild Wisdom Series: Spirit 🪽Part 12](https://amyelizrn.substack.com/p/returning-to-your-wild-wisdom-series-8d1) _2026-08-13 · Amy Elizabeth 🦋 Holistic Nurse_ What would happen if we stopped simply observing nature and started becoming more receptive to it? ## [🍄 Bonus Content: Let’s Talk Openly About Microdosing Psychedelics Because the Conversation Is Already Happening](https://amyelizrn.substack.com/p/bonus-content-lets-talk-openly-about) _2026-08-10 · Amy Elizabeth 🦋 Holistic Nurse_ Returning to Your Wild Wisdom Series: Spirit 🪽Part 11 ## [Returning to Your Wild Wisdom Series: Air 🌬️Part 10](https://amyelizrn.substack.com/p/returning-to-your-wild-wisdom-series-011) _2026-08-09 · Amy Elizabeth 🦋 Holistic Nurse_ “Breath is the bridge which connects life to consciousness.” Thich Nhat Hanh ## [FREE Guided Breathwork (16 minutes) Returning to Your Wild Wisdom Series: Air 🌬️ Part 9](https://amyelizrn.substack.com/p/free-guided-breathwork-16-minutes) _2026-08-04 · Amy Elizabeth 🦋 Holistic Nurse_ May your breath remind you that peace is never far away. ## [Live with Ashley V & Amy talking about Cacao and Past Life Regressions. ✨](https://amyelizrn.substack.com/p/live-with-ashley-v-and-amy-talking) _2026-07-31 · Amy Elizabeth 🦋 Holistic Nurse_ A recording from Amy Elizabeth 🦋 Holistic Nurse and Ashley V's live video [Listen](https://api.substack.com/feed/podcast/209273361/23e9284ab46fea037576f50f0f744b3f.mp3) ## [Returning to Your Wild Wisdom Series: The Sacred Fire of Anger 🔥 Part 8](https://amyelizrn.substack.com/p/returning-to-your-wild-wisdom-series-627) _2026-07-30 · Amy Elizabeth 🦋 Holistic Nurse_ Anger is a messenger. ## [Returning to Your Wild Wisdom Series: Fire 🔥 Part 7](https://amyelizrn.substack.com/p/returning-to-your-wild-wisdom-series-860) _2026-07-28 · Amy Elizabeth 🦋 Holistic Nurse_ What are you ready to courageously act on? ## [Returning to Your Wild Wisdom Series: Solar Water 🌊 Part 6](https://amyelizrn.substack.com/p/returning-to-your-wild-wisdom-series-4da) _2026-07-23 · Amy Elizabeth 🦋 Holistic Nurse_ Solar Water: A Practice from Kendra ☀️ ## [Returning to Your Wild Wisdom Series: Water 🌊 Part 5](https://amyelizrn.substack.com/p/returning-to-your-wild-wisdom-series-ab2) _2026-07-21 · Amy Elizabeth 🦋 Holistic Nurse_ Sometimes the greatest transformation happens when we trust the flow. ## [FREE Ancient Oak Tree Guided Meditation (18 minutes) Returning to Your Wild Wisdom Series: 🌳Part 4](https://amyelizrn.substack.com/p/free-ancient-oak-tree-guided-meditation) _2026-07-17 · Amy Elizabeth 🦋 Holistic Nurse_ Earth Element Guided Meditation: Becoming the Ancient Oak Tree ## [Real SIMs for AI Agents (Sponsored)](https://crawlproof.com/a/zs9CramRr3eD) _2026-07-17 · **Sponsored**_ Pass 2FA and verifications with real carrier numbers via our API. ## [Returning to Your Wild Wisdom Series: Earth ⛰️ Part 3](https://amyelizrn.substack.com/p/returning-to-your-wild-wisdom-series-d90) _2026-07-15 · Amy Elizabeth 🦋 Holistic Nurse_ A Final Practice in Releasing Fear ## [Returning to Your Wild Wisdom Series: Earth ⛰️ Part 2](https://amyelizrn.substack.com/p/returning-to-your-wild-wisdom-series-0ce) _2026-07-14 · Amy Elizabeth 🦋 Holistic Nurse_ The Wisdom Beneath Your Feet ## [Returning to Your Wild Wisdom Series: Earth ⛰️ Part 1](https://amyelizrn.substack.com/p/returning-to-your-wild-wisdom-series) _2026-07-13 · Amy Elizabeth 🦋 Holistic Nurse_ Sometimes healing begins through simply being. ## [Sneak Peek: Returning to Your Wild Wisdom Series 🌎](https://amyelizrn.substack.com/p/sneak-peek-returning-to-your-wild) _2026-07-09 · Amy Elizabeth 🦋 Holistic Nurse_ A Special Practice You Can Begin Before We Enter This Journey Together (Or Anytime) ## [Good News! Referral Benefits Activated!](https://amyelizrn.substack.com/p/good-news-referral-benefits-activated) _2026-07-08 · Amy Elizabeth 🦋 Holistic Nurse_ Invite your friends to subscribe ## [Coming Next Week: Returning to Your Wild Wisdom Series 🌎](https://amyelizrn.substack.com/p/coming-next-week-returning-to-your) _2026-07-06 · Amy Elizabeth 🦋 Holistic Nurse_ Six-Week Summer Series! (Yours to Revisit Any Time of Year) ## [FREE Inner Freedom Meditation (20 minutes)](https://amyelizrn.substack.com/p/inner-freedom-meditation) _2026-07-03 · Amy Elizabeth 🦋 Holistic Nurse_ Explore a Deeper Kind of Freedom That Begins Within 🦋 [Listen](https://api.substack.com/feed/podcast/204532410.mp3) ## [The Most Overlooked Practice for Healers](https://amyelizrn.substack.com/p/the-most-overlooked-practice-for) _2026-06-29 · Amy Elizabeth 🦋 Holistic Nurse_ A Ritual for Releasing Guilt of Rest [Listen](https://api.substack.com/feed/podcast/203987063.mp3) ## [FREE Energy Clearing Meditation (17 minutes)](https://amyelizrn.substack.com/p/free-energy-clearing-meditation-17) _2026-06-22 · Amy Elizabeth 🦋 Holistic Nurse_ Journey Through The Chakras 🌈 [Listen](https://api.substack.com/feed/podcast/203116350.mp3) ## [Play Both Sides Of The Lie (Sponsored)](https://crawlproof.com/a/wR5pL47afG8r) _2026-06-22 · **Sponsored**_ Two operatives, one manufactured war — uncover the Complete Truth after both campaigns. ## [Welcome! I'm Amy!](https://amyelizrn.substack.com/p/welcome-im-amy) _2026-06-20 · Amy Elizabeth 🦋 Holistic Nurse_ And I'm glad you're here.