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The Midlife Diaries · Jul 24, 2026

Weekend Log: How to be an amateur psychoanalyst

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Juggling all the things as I prepare to go away for two weeks. Also: buy these books.

Dr. Orna Guralnik on “Couples Therapy.”

Hi Midlifers!

How are you? Can you believe it’s nearing the end of July already?

I am leaving for my birthday odyssey in less than a week and — GAH — I’ve got so much to do! Taking two weeks off at my company is the equivalent of going on sabbatical and there is a lot of aligning I need to do before my departure.

And then there’s the packing part, because while I’m not “camping” for a week, I do like to bring along a number of non-negotiable items to make the one-room cabin a little cozier. Like: all my bedding (sheets, duvet, four pillows). A small coffee maker I bought to supplement the french press the cabin offers (and whose recipe I spent a week trying to figure out the first time I stayed there). Then of course, I need a beach chair, a mini tabletop firepit for sitting out on the deck at night overlooking the ocean. I’ll need bug spray, suntan lotion, tons of books, writing material/inspiration.

[TEAM: here’s where I reached for the cord resting on my nightstand to charge my dying laptop and knocked my coffee cup over — spilling the dregs across the top and dripping steadily onto the piles of books below. My poor little nightly gratitude notebook is really going through it.]

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Read on amybyrnes.substack.com

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