Building a Digital Home - A Vision Practice
I shared about the vision and evolution of my website in a show and tell in Dec 2025
remember love
I shared about the vision and evolution of my website in a show and tell in Dec 2025
It´s getting serious
The learning continues
Goal: unleashing my maximum potential injury-free
i turned 30, my blog turned 3. i took myself out on my birthday to the gym, a kinky store, moroccan lunch and a stroll through tempelhofer feld
from spiritual community in portugal to 9-5 office life in berlin.
about metamorphosis, exciting changes, love of parents, digital dystopia, and an upcoming calisthenics competition
my journey with depression, anxious university days and how a stay at a psychiatric hospital saved my life.
Job searching in this economy is not easy. Here are some tips I wish my past self knew along the way.
the last months of being a twentysomething: after detours, rock bottoms, and side quests, i am looking back with nothing but gratitude, awe, and pride.
a silver lining and a breather after months of job searching nightmare
ein lichtstreifen am horizont, ein aufatmen nach monaten jobsuche albtraum
thoughts on extractive digital platforms, boundaries & taking ownership
about mental clarity and absence of morning anxieties
Not even gym prices.
documenting how i do one uncomfortable thing every day for 14 days
The divine feminine is raging. Mother Earth purging through our bodies.
We can talk, set intentions & journal all day long. But there are times when it`s needed to take consistent simple action.
A step-by-step guide on how to export your Instagram data
about navigating chaos and change by turning inwards
a letter to the future about stripping away societal beauty messages down to a bare human face and thoughts on aging in the late twenties
a slow start into 2026 - about nourishing rituals, energy clearing, finding alignment in job hunting, and movement goals
when god calls, how do you answer?
on unnatural living and not knowing
i wish i spent more time scrolling, said no one ever on their deathbed.
sensing into & channeling my creative energy. a differentiated experience of the flow state
contemplations on death
a healing sunday
creating a moment of connection
cheers to friendships
let the island guide me into the perfect day
adventures with friends along madeira`s wild north and west coasts
escaping a storm in the mountains and thinking about all the ways i have been welcomed this year