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Amela Frequency 📡 · Apr 6, 2026

#49 Running the marathon instead of the sprint

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Anais Cisneros · Amela Frequency 📡

At the Amela Frequency 📡, every Monday, we reflect on tech news, share thoughts from our network ✍️, and hand you tools and frameworks for early-stage builders ⚒️. If you’re building (or dreaming about it), you’re in the right place.

Hi all👋

I hope you all had a wonderful easter holiday. This week I want to reflect on the following:

“It’s a marathon, not a sprint.”

It’s common wisdom and something we all tell ourselves at some point.
And yet, if I’m honest, I don’t think I’ve fully made peace with it.

Last week forced me to sit with that tension.

It was Easter. A natural pause. A moment for rest, reflection, and time with people you care about. Spring is starting to show up again in Berlin, which, if you’ve been there in winter, you know matters.

Last year, we wouldn’t have paused. We would have kept going.

This time, we didn’t.
We actually took the break.

And it made me realize how uncomfortable that still feels, even when you know it’s the right call.

As founders, we tend to equate motion with progress.
But beyond around 50 to 60 hours per week, productivity doesn’t really increase and often drops.

So more isn’t always better.

Maybe progress isn’t just about doing more.
Maybe it’s also about stepping back long enough to think clearly and set up the next phase properly.

This weekend, we’re back in motion with the community course, a dinner, and Morning Club in Mexico.
But with a bit more intention behind it.

So here’s the question I’ve been sitting with:

Are you actually moving your company forward, or just staying in motion?

With that reflection, let’s move into this week’s newsletter.

hugs,

Anais

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Get your spot

🎤 Karin Garcia is hosting this thoughtful event exploring how AI is reshaping migration, memory, and decision-making: from asylum systems to the stories that survive algorithms: 📅 April 23: AI, Memory and Migration (Berlin) 🇩🇪

Always great to see Amelas leading conversations at the intersection of technology and society 💜

🍷 Berlin: Amela Dinner 🇩🇪

A cozy evening for founders, investors, and aspiring builders to connect over good food and meaningful conversations. Small group, curated vibes, and real connections.

📅 April 15 · 19:00 Berlin · In personRegister here

💃 CDMX: Morning Club — Move Your Body, Connect Your Mind 🇲🇽

Not your typical networking event. Start with a dance class, then slow down for coffee and real conversations with founders and investors. Built around energy, connection, and well-being.

📅 April 18 · 11:00 CDMX · In personRegister here

Articles, videos, and other resources to learn

🌍 Using AI in Your Native Language Is Costing You
A sharp take on how language impacts outcomes when using AI and why operating in English can still give you an edge. From better training data to stronger outputs, this highlights a gap most people underestimate. Read more

📚 The People Who Can No Longer Read
A sharp reflection on how constant digital consumption is eroding our ability to focus, read deeply, and think critically. The cost isn’t just attention, it’s how we process and understand the world. Read more

🎧 From Monzo to Y Combinator: A Founder’s Journey
A conversation with Tom Blomfield on building Monzo, navigating the highs and lows of startup life, and what he’s learned after transitioning from founder to YC partner. A grounded look at how unpredictable, and nonlinear, the startup journey really is.

If you like it share it with the world 📡

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