One Percent Better · May 11, 2026

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The quick tour for new readers.

Hello and welcome. I’m Amantha.

If you’re new here, this page tells you what One Percent Better is, what’s worth reading first, and what I do when I’m not writing it.

What this is

One Percent Better is a weekly newsletter for people who’ve stopped tolerating busy and started getting genuinely effective. Every week, I share science-backed strategies, habits…

Read on amantha.substack.com ↗

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