One Percent Better · Jul 14, 2026

9 energy hacks for people who hate being told to “sleep more” or “stress less”

0Sign in to vote or save

This site does not allow itself to be embedded. You can still read it on the original site — the toolbar below keeps your place in the directory.

Including turning into a ghost and why your shoes are part of the problem.

Me on the TV talking about tip #5 - one of my faves!

It’s 1:30pm on a Wednesday. Your energy has completely tanked.

You’ve got a two-hour meeting coming up, an inbox stacking up like badly played Jenga, and dinner somehow still needs to happen at 6pm for your family. What’s your move?

If you’re like most people, you grab another coffee, grit your teeth, an…

Read on amantha.substack.com ↗

Comments

Nothing yet. Say the first thing.