# a Man's Mind Helping the modern man navigate full spectrum masculinity - from the shadows to the spotlight 🦬 Page: Feed: --- ## [Lifestyle Design + Finding Better Bros - LIVE](https://amansmind.substack.com/p/lifestyle-design-and-finding-better-bros) _2025-05-14 · Steven Fage_ A recording from a Man's Mind live video with Devin Ambron [Listen](https://api.substack.com/feed/podcast/163427981/b8a06bdd48dc82174dcabff04bedfebb.mp3) ## [How we can Choose our Suffering - LIVE](https://amansmind.substack.com/p/how-we-can-choose-our-suffering) _2025-04-14 · Steven Fage_ A recording from a Man's Mind live video with Shawn Allard [Listen](https://api.substack.com/feed/podcast/161318109/5a6df055f854ac61e8d9c0812da1aabd.mp3) ## [Debt Doesn't Have to Be Part of Your Identity](https://amansmind.substack.com/p/debt-doesnt-have-to-be-part-of-your) _2025-03-28 · Steven Fage_ Watch now | Debt Doesn't Have to Be Part of Your Identity, or any mistake you've ever made. [Listen](https://api.substack.com/feed/podcast/160040930/414005e8b504e10d9cc452db9784f7ae.mp3) ## [What happens when you stop trying, in real time](https://amansmind.substack.com/p/what-happens-when-you-stop-trying) _2025-03-21 · Steven Fage_ Watch now | What If Processing Out Loud Is the Point? [Listen](https://api.substack.com/feed/podcast/159508422/44bfbf5741dca035509e973dd302af89.mp3) ## [You’re Insecure Because You Won’t Forgive Yourself](https://amansmind.substack.com/p/youre-insecure-because-you-wont-forgive) _2025-03-14 · Steven Fage_ How to use your insecurities as a compass 🧭 [Listen](https://api.substack.com/feed/podcast/157921421/08932d50fe1a10365ae5d4ad4e92cda9.mp3) ## [Why You Struggle to Speak Up (And How to Fix It)](https://amansmind.substack.com/p/why-you-struggle-to-speak-up-how-to-fix-it) _2025-03-07 · Steven Fage_ The words are there—you’ve just trained yourself not to say them. [Listen](https://api.substack.com/feed/podcast/156399672/e541af0b57551aeae23ac7c2c44ab8ba.mp3) ## [Your Resentment May Be Controlling You More Than You Think](https://amansmind.substack.com/p/your-resentment-may-be-controlling) _2025-02-28 · Steven Fage_ You think holding onto it protects you. It’s actually keeping you trapped. [Listen](https://api.substack.com/feed/podcast/158068430/7e68841308ba030ca34679fb9a8c4973.mp3) ## [41 Lessons](https://amansmind.substack.com/p/41-lessons) _2025-02-07 · Steven Fage_ .. another lap around the Sun ☀️ ## [Break the Pattern](https://amansmind.substack.com/p/break-the-pattern-a-book-list) _2025-02-06 · Steven Fage_ Books that show you how to navigate your Trauma 📚 ## [Write Your Way Out](https://amansmind.substack.com/p/write-your-way-out-a-book-list) _2025-02-04 · Steven Fage_ Books to find your Voice, and your Power 📚 ## [Home of the Agentic Pull Request (Sponsored)](https://crawlproof.com/a/VLwiuZJuJBPi) _2025-02-04 · **Sponsored**_ CLI-first, TUI-ready toolkits and a moshscript installer — join the waitlist ## [Male Hormone Journey: Part 3 of 3](https://amansmind.substack.com/p/male-hormone-journey-part-3) _2025-02-02 · Steven Fage_ Fixing Your Hormones & Optimizing Performance 📈 ## [Male Hormone Journey: Part 2 of 3](https://amansmind.substack.com/p/male-hormone-journey-part-2) _2025-02-02 · Steven Fage_ Breaking Down Your Hormones & Key Markers 🔑 ## [Male Hormone Journey: Part 1 of 3](https://amansmind.substack.com/p/male-hormone-journey-part-1) _2025-02-02 · Steven Fage_ Understanding Your Bloodwork & Where to Start 🧭 ## [If You're Losing Respect, It’s Your Fault](https://amansmind.substack.com/p/if-youre-losing-respect-its-your-fault) _2025-01-31 · Steven Fage_ How to "Fall on Your Sword" 🗡️ [Listen](https://api.substack.com/feed/podcast/156095252/38ce58d8ac31eadf5df67e6526defe94.mp3) ## [Healed Hits Different](https://amansmind.substack.com/p/healed-hits-different) _2024-11-25 · Steven Fage_ Why explore a Man's Mind? 🦬 ## [I Quit Creating, Then Recovered](https://amansmind.substack.com/p/i-quit-creating-then-recovered) _2024-11-18 · Steven Fage_ How I found my way back from limiting Narratives [Listen](https://api.substack.com/feed/podcast/155104841/0baa04c035f369607eae0970ce4525c3.mp3) ## [Understanding PTSD](https://amansmind.substack.com/p/understanding-ptsd) _2020-12-02 · Steven Fage_ I always thought you had to be in the military to get PTSD. [Listen](https://api.substack.com/feed/podcast/155107581/63d37db9cef1370547ada5f1a6eb910b.mp3) ## [The Artist’s Way - A Guide](https://amansmind.substack.com/p/journey-through-the-artists-way) _2020-10-22 · Steven Fage_ Best writing tool/guide for reconnecting with your Inner Creative [Listen](https://api.substack.com/feed/podcast/155107444/467cfc2a767c95b27c1df53ca29cdcb4.mp3) ## [Victim Narrative](https://amansmind.substack.com/p/victim-narrative) _2020-09-30 · Steven Fage_ Living beyond Victim Mentality [Listen](https://api.substack.com/feed/podcast/155106826/8c9d911b81b7b781e0cd1f85c16c10bc.mp3) ## [Stop CI/CD & Supply-Chain Attacks (Sponsored)](https://crawlproof.com/a/Sl4PzixFE8sz) _2020-09-30 · **Sponsored**_ Per-PR: 17 CI/CD checks and package malware scans with inline Check Run findings. ## [The Psychology of Improv](https://amansmind.substack.com/p/the-psychology-of-improv) _2020-08-14 · Steven Fage_ Use free association to stretch your brain and release your ego. [Listen](https://api.substack.com/feed/podcast/155107843/8f6829318add5f46f27b9d6aa3aafc3b.mp3)