All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether it’s breaking down mental barriers, challenging illusions, or decoding the habits of winners (and losers), this show is built for those who are serious about taking control of their minds and mastering…
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In this episode, I break down 10 truths you must understand if you want to thrive in life. I cover the importance of making better decisions, controlling your emotions, choosing the right people, developing real value, and becoming disciplined enough to build the life you want. These are principles that will challenge how you think, expose what may be holding you back, and show you what it truly…
In this episode, I break down the conflict that happens when you’re growing internally, but your environment, relationships, habits, tools, and systems remain the same. Every new level creates new requirements—and eventually, what supported the old version of you will restrict the person you’re becoming. We’ll discuss how to recognize when it’s time to upgrade, the difference between strategic…
In this episode, I break down the importance of choosing the right running mates, the people who influence your pace, standards, decisions, and destination. I reveal what to look for in the people you build with, the warning signs of weak or misaligned relationships, and why shared history doesn’t always mean a shared future. Your vision may be personal, but you won’t build it alone. Choose your…
You know who you are. But do you know how the world sees you? In the episode i breakdown why your race, height, gender, age, appearance, background, status, and circumstances can all influence how people perceive you before they ever know your character. What assumptions are attached to you? What advantages do you have? Where might you face resistance? And what are you doing to challenge the…
In this episode, I break down why leadership is emotional influence, why your state becomes contagious, and why sometimes the fastest way to change the people around you is to change the energy you’re bringing around them. Watch the documentary: Change the family tree Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is…
The last three years changed me. I outgrew an old version of myself, and with that came the loss of people, relationships, opportunities, money, and environments that were attached to who I used to be. In this episode, I break down why so many people remain stuck in lives they've already outgrown, why growth can initially feel like loss, and why becoming fully yourself requires being willing to…
In this episode, i break down the four traits that give you an unfair advantage in business, relationships, fitness, and life. Watch the documentary: Change the family tree Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and…
In this episode, I explain why your life is limited or expanded by what you're capable of handling, why every new level demands a new version of you, and how becoming more capable is the foundation of success. Watch the documentary: Change the family tree Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep…
You're not always going to feel energized, motivated, or ready to perform. Life doesn't stop because you're exhausted. Your business still needs you. Your family still needs you. Your responsibilities are still there. In this episode, I break down practical strategies to help you execute when you're running on empty—from managing your energy and prioritizing what matters to recovering smarter and…
In this episode, I break down the mindset, habits, standards, skills, and identity shifts required to reach the next level of your life. If you want bigger results, you have to become a bigger person first. Watch the documentary: Change the family tree Buy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep…
