Here are Health & Wellness Insights that could Change your Life! In 30-minutes, Theresa Loo, Specialist Pharmacist, Health Coach, Podcaster and Founder of PharmacistEdit (https://pharmacistedit.com/) brings over 20 years of experience and offers a holistic, root-cause approach to wellness. Her approach is rooted in:
Evidence-based research
Strategies that are effective and sustainable
Guidance to help clients shed stubborn weight, breaking free from food cravings and re-energising their lives
Personal experiences which including her grandfathers' struggles with diabetes complications and her own struggles with belly fat.
In the talk, Theresa shares her approach on health management and that includes:
Personalised Health Plans
Accountability and Ongoing Guidance
Overcoming Obstacles and Transforming Limiting Beliefs
Tracking App for Progress
Lifelong Skills for Well-being
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The keynote speech was presented at the inaugural AFT International Sports Fitness Festival held in Port Macquarie sponsored by Port Macquarie-Hastings Council on November 5, 2023 from 11:30AM-12:00PM at the Auditorium, Panthers Port Macquarie.
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