Setting and achieving goals can be challenging but it doesn’t have to be. Feeling frustrated with your goals? This podcast is for you. Action-Ables offers practical advice on how to pursue your goals without struggle. Whether you’re juggling a full-time job and a budding business or simply want to boost your creativity, tune in. Discover and implement NLP techniques to simplify your life goals. I firmly believe your goals don’t have to feel overwhelming; they can be enjoyable! Your host, Paden,…
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You get home from work. You'd promised yourself that tonight was the night — the side hustle, the gym, the thing you keep pushing to tomorrow. And you don't do it. Then the self-talk starts. Lazy. Undisciplined. Maybe you're not motivated enough! Nothing is wrong with you. What happens to you at 6 PM isn't a character flaw — it's a resource running out. And once you know which one, you stop…
Somewhere right now, someone is on day 14 of building a habit and about to quit — because a number they read online told them they're already behind. That number is fake. Here's where it actually came from. In this episode, I break down how a 1960s plastic surgeon's casual observation became the self-help industry's most repeated myth, and what the real research says: a 2009 University College…
Three months ago, I disappeared. No podcast, no content, no explanation. Just silence. This episode is why. I'm telling you where I went, what actually happened when I stopped running my business for the first time in nine years, and the moment that changed how I think about goals, momentum, and what "consistency" actually means. There's a line someone said to me on a dock that I still haven't…
In this conversation, Paden Bhutia and Hariprasad Varma discuss the journey of Hariprasad into leadership coaching, the importance of mentorship, and the integration of Indian philosophical traditions into modern leadership practices. The conversation revolves around the profound impact of mentorship on personal and professional growth, the importance of collaboration over competition, and the…
On this 200th podcast of the Action-Ables podcast, I sat down with a special guest.. You may know I’m on the journey of learning two foreign languages. Learning languages is something I’m passionate about. Today’s Guest is Reema, who’s a Spanish expert. I met her via her YouTube channel, where she's doing a fantastic job sharing her language expertise. Reema is the founder of Hungover Books, a…
In this special episode of the Action-Ables Podcast, Paden steps away from the usual coaching techniques and shares something far more personal — the real story behind nearly 7 years and 200 episodes of podcasting . What began in 2019 as a small experiment amid low confidence, uncertainty, and self-doubt slowly grew into a journey of consistency, creativity, and personal transformation. Paden…
Starting an online business while working a full-time job? Yes—it's hard. But it’s also 100% possible when you do it the simple way. In this episode, I break down a realistic, no-fluff roadmap for building your online business without burning out . If you’ve ever told yourself, “I’ll start when things calm down,” this episode will show you exactly why that keeps you stuck—and how to finally move…
In this episode, we unpack one of the sneakiest psychological barriers standing between you and your goals: the fear that something will be “too difficult.” Here’s the truth: your brain is wired for survival, not success. Anything unfamiliar feels like a potential threat. Long before you take action, your mind exaggerates how uncomfortable, exhausting, or overwhelming something will be.…
Are you constantly saying, “I just don’t have time”? In this episode of Action-Ables , Paden breaks down the real reasons we feel starved for time — and why it has less to do with your schedule and more to do with your beliefs, habits, fears, and identity. Drawing from her 9+ years in the advertising grind, her coaching work, and insights from authors like Neale Donald Walsch and Eckhart Tolle,…
By this point, I'm sure you've heard a lot about positive thinking. However, do you know when and how to leverage your positive thinking and even use your so-called negative thinking? In this episode, you’ll discover a simple NLP transformational technique that helps you ✨ Understand your internal thought patterns ✨ Visualise your goals with sharper clarity ✨ Boost your motivation and…
You may have heard a lot about doomscrolling…, but very few people understand what it actually does to your brain. I want to share the science behind why it feels so exhausting—and how to get your energy back. If you’ve been feeling drained, overwhelmed, or weirdly low on motivation lately… you’re not imagining it. In this episode, I open up about my run-in with doomscrolling and explain — in…
