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Video mentions:
Treatment Table I Suggest on Amazon
My Poor Posture Corrective PT Care Pathway
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December 30, 2025
I’ve been busy working on overuse injuries this week. Many of these are attributed to extra body stress around the holiday season and also poor seated postures, or the classic ‘tech neck’ like the one shown in the photo below.Thanks for reading Achieve Balance! Subscribe for free to receive new posts and support my work.

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