About this episode:
Discard the guesswork that leads to the inevitable burnout of most health journeys. Many well-intentioned people start with high energy only to lose steam weeks later because they lack a sustainable blueprint or a powerful enough ‘Why’ to provide their True North.
If you are joining me for the first time here, I’m David Dansereau, MSPT, a Physical Therapist and Nutritionist, Author of Body in Balance and I’ve developed my “Achieve Balance” philosophy, coaching mindset and courses to replace this uncertainty with a strategic approach to wellness.
This podcast episode reveals the impactful takeaways from some of my writing and my course curriculum that will shift your perspective from temporary fixes to long-term equilibrium.
Ready to get started?
Tune in to this episode here or on Apple, Spotify and now streaming on YouTube!
Host David Dansereau biosketch and company profile:
https://www.smartmovespt.com/david-dansereau
Body in Balance Book:
https://physicaltherapycoach.com
Subscribe for Achieve Balance and Believe in Balance Course Updates:
https://achievebalance.substack.com/
Available for iOS and Android
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