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A Quick Brown Fox

Ayesha McGowan (she/they) is the first African-American woman pro road cyclist, ever. After racing in the UCI women's world tour for Liv Racing TeqFind in Europe for three years, she has retired from racing and is moving on to new adventures. Ayesha is extremely passionate about creating representation in cycling that will encourage and inspire other African-American women and youth to follow their dreams whatever they may be.

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BRM Altea | 250 miles in one shot!

This past weekend, Will and I completed the BRM Altea 400. Too Long Didn’t Listen Synopsis and links at aquickbrownfox.com/blog TImestamps: 1:15 What is a BRM? 2:49 Voice Memos from the event 25:54 Equipment Choices 30:40 Why did we do this? 39:34 PBP Qualifying process 42:15 A Lookback at the event

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A Voice Memo Blog Post Thing I'm Trying

Skip to 4:00 to get to the real stuff. A lot of rambling about the goings on since the Lost Dot 101. My latest trip to America and my upcoming Brevet!

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Growth

My time in NYC, a little bit from my childhood, and some bike racing world updates.

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Cross Country American Road Trip

Discussing my upcoming Cross Country road trip, a past trip bikepacking through Montana, and a soft launch of Thee Abundance Intermediate Skills Camp.

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Ride Across Girona: What even was that?

This episode I recount my experience at the 700km Ride Across Girona.

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Best Laid Plans

This week, i talk about the nearly 700km Ride Across Girona, what went terribly wrong last year, and how i'm aiming to prevent it from happening again.

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It's been a while, again

It's been a while, Let me catch you up! Find the blogpost transcript at www.aquickbrownfox.com/blog

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Chapter 20: Brooke Goudy

In this episode, we're joined by Brooke "Rowdy" Goudy herself as she tells us about her journey into bicycles via commuting, community building, mountain bikes, bikepacking and more!

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Chapter 19: Rachel Olzer

In this chapter, we talk to organizer, storyteller, speaker, founder of Pedal2thePeople and current executive director of All Bikes Welcome, Dr. Rachel Olzer.

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Chapter 18: Devin Cowens (Live at Thee Abundance Summit 2022)

She’s a community organizer, event planner and advocate for BIPOC folks in cycling. She launched Radical Adventure Riders ATL (RAR ATL) in 2019 and is an avid bikepacker and gravel cyclist.

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