Soccer is a physically demanding sport that requires speed, endurance, strength, agility, and balance. While practicing passing, shooting, and dribbling is essential, players also need a solid fitness routine to perform at their best throughout an entire match. Incorporating the Continue reading
We all remember our fascination with the physical prowess of brawny men. There’s something about the mustaches, the short shorts, the faded pictures of big eye glasses, and slabs of meat for traps. I was 23 when I started 70sBig.com. Continue reading
Thanksgiving is a weird fabricated holiday that has its origins in genocide. However, giving thanks – or said another way – expressing gratitude, is wildly beneficial for the brain. There have been a variety of studies exhibiting this, including on Continue reading
Take a deep, luxurious breath. How’s it feel? It probably feels like the millions of breaths before it. It’s hard to even notice that it’s a free breath because it’s so common. You’re an American breathing freely while pursuing your Continue reading
This is a piece I wrote for the curious users on StartingStrength.com. You can view it HERE. A handful of years ago content on 70’s Big was hard to come by. You fine folk have been asking where I’ve gone Continue reading
We re at the end of a long weekend where most people party, drink, and generally enjoy having Monday off. In the past, I routinely made the point that the way to memorialize service members who have died is to live Continue reading
Is there anything as primal feeling as eating ribs? I mean, you have to be really going at a carcass to rip apart a rib cage in the pursuit of some good eats. I am personally incredibly thankful for the Continue reading
OG commenter Sousa is back with some more smoked meats for your enjoyment, this time serving up some pork butt. Since nobody threw rocks at me after my last post I figured I’d go for another one, this time focusing on Continue reading
OG commenter Sousa recently got a new smoker, and has dove into the world of BBQ headfirst. Here s the first of a potential series from him on smoking various meats. Smoking with Sousa – Chicken Halves Hey there, it’s been Continue reading
I typically use the same post every Memorial Day to remind American readers of their freedoms. Every year, families and friends gather to grill meat and wave flags, but getting a day off from work and drinking a beer doesn t really do Continue reading