614 Things is a living journal, a place where I take you with me. Into the city. Into conversations. Into my own thoughts before the day gets loud. Some episodes unfold in real time, recorded while moving through the world. Others begin in the quiet of the morning, working things out out loud. Each episode is a chapter, sometimes crowded, sometimes still, documenting the interior and exterior of a life in motion.
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Six years later, 614 Things is back.In this Season 2 premiere, I reflect on growth, joy, power, and the work it takes to build the life you want. From leaving nightlife to redefining fun, committing to creativity, and stepping into what I call “yacht-level work,” this episode is a soft but intentional reset.This season is about exploration—of New York City, creativity, aging, joy, and ambition—and…
September 1, 2020 - During this very brief episode, I just want to catch you all up on whats been going on with me from the last recorded episode (may 24th) to this one. ————————————————————————————————————————————— Episode link: smarturl.it/614Things ————————————————————————————————————————————— Episode Voices: Host: @djsj614 ————————————————————————————————————————————— #quarantine #run #running…
May 24, 2020 - Hassan & I venture off on another trail after an afternoon of recording our podcast, Wood Morning! & continue to build our bond with one another. We discover things, lose ourselves, analyze destiny & predetermined paths & strum up continuous fun convo along the way like... why exactly was Little Red Riding Hood crossing through the woods on her own? Tune in!…
May 17, 2020 - During the height of quarantine, my friend Hassan & I, were upstate in the woods laying down what would become season 1 of our joint podcast: Wood Morning! In the middle of one of our recording days, we decided to go take a hike. Here’s how it went… ————————————————————————————————————————————— Episode link: smarturl.it/614Things ————————————————————————————————————————————— Episode…
May 13, 2020 - It’s my first “full length” episode and I bring on my friend, Rell, to discuss pre, during & post quarantine Things that he’s been navigating from life in the school system to life in the podcast industry. Maybe you’re going through the same Thing? ————————————————————————————————————————————— Episode link: smarturl.it/614Things ————————————————————————————————————————————— Episode…
May 9, 2020 - I dedicate this run to Ahmaud as well as discuss my effort to normalize the Black man running. ————————————————————————————————————————————— Episode link: smarturl.it/614Things ————————————————————————————————————————————— Episode Voices: Host: @djsj614 ————————————————————————————————————————————— A few things & people I mentioned briefly are: #ahmaudarbery
May 7, 2020 - Trying to reactivate in the middle of the pandemic, I embark upon my first long run with Coach Bennett. I even meet a little birdy along the way. ————————————————————————————————————————————— Episode link: smarturl.it/614Things ————————————————————————————————————————————— Episode Voices: Host: @djsj614 ————————————————————————————————————————————— A few things & people I mentioned…
I complete my first speed run (after freeing myself from some mental chains). ————————————————————————————————————————————— Episode link: smarturl.it/614Things ————————————————————————————————————————————— Episode Voices: Host: @djsj614 ————————————————————————————————————————————— A few things & people I mentioned briefly are: @coachbennett @reggie001 @simplyrobotix…
Sistah Cece invites me to Church & its my first time in His House in a while. ————————————————————————————————————————————— Episode link: smarturl.it/614Things ————————————————————————————————————————————— Episode Voices: Guest: @Cmonicalyn Host: @djsj614 ————————————————————————————————————————————— A few things & people I mentioned briefly are: @thenewyorkdose…
Welcome to my VERY drunk Day 2 & 3 New Orleans experience with my befri, Judea. We begin our day at the theater, drunk, schmooze our way onto a balcony, drunk, visit Cafe Du Monde, kinda drunk and more! Judea also comes to the realization that I only invited her on this trip to be my personal photographer…awkward. ————————————————————————————————————————————— Episode link: smarturl.it/614Things…
