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413fit

413spinfit is all about helping you find and experience Gods best by living a healthy life both physically and spiritually

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Gratitude for Improved Physical and Spiritual Health

In this episode I talk about having a grateful heart for improved spiritual and physical health

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Gratitude: Finding Your Purpose

In this episode I talk about how I am grateful for my purpose being centered in Christ

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Commitment, consistency, confidence

In this episode I talk about the 3 C’s of living a healthy life

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There’s Only One Guarantee

In this episode I talk about how nothing on earth is guaranteed. I used the example of recent champions crowned and how only one team can win the championship.

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It Takes a Spark

In this episode I talk about how it only takes a spark to infinite a fire

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Don’t Do It Alone

Make sure you have strong circle so you don’t have to go it alone. God, family, & friends

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413FIT Reset

This is a Reset of the 413Spinfit podcast, now called 413FIT

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Be Focused, Be Resilient, Be Undeniable

In this episode I talk about being focused, resilient, and undeniable on your journey

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Post Summer Shredding

In this episode I talk about summer shredding and what it means to me, what’s happening now, and what’s to come!!

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If It Was Easy Everyone Would Do It

In this episode I give a week 16 update on prep for Summer Shredding and talk about how if weight loss was easy everyone would do it!!

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